The Easy Way to Stop Smoking

Using the Humming Mask makes it easy to quit by changing your (sub)conscious.

Take back your Health, Freedom and Money (Drug-free approach).


A permanent help to get released from unwanted habits for a better health.

New study reveals: Nitric oxide is important to control your behavior in different addictions*.


When we are young and free, our subconsciousness protects our health in our urge to survive. Unfortunately, in society, many bad influences, think of potent commercials, your friends, social background, drug abuse, etc. are a continuous threat to the basics of our protective subconsciousness. When we only could change this harmful information into a positive one, our subconsciousness will embrace this with open arms as it is there to protect us.  

Now there is a great way to help to achieve this goal in an easy and safe way by using our own (Natural) Bio-nitric oxide(NO), which will reprogram our mind settings by learning and easy memorizing for a long-lasting result. The successful  "Allen Carr" anti addiction method(s) is also based on changing our sub-consciousness, but needs time to get the result due to the lack of sufficient Nitric oxide needed.  Furthermore, the healing functions of Nitric oxide provides strong relief in the withdrawal symptoms what increase the success of goal*.


Today we are overwhelmed with internet sites, blogs, app's and videos, all promoting how to get rid of a negative habit. They all give advice and reasons on how you should stop. These might help, temporarily, but unfortunately, most of the time it is NOT resulting in a final result. Many people fail already after a few weeks or even days!

The best way to conquer an addiction is with the help of a specialist like a hypnotherapist,  psychologist a trainer or a coach who gives personalized mental support. This is possible in relation to personalized mental programs, or treatments like the Minnesota model, or today's more alternative models. In severe cases, the best option is to get treated on a personal one to one relationship. 


Adding the Humming Mask is a new and powerful way to support these treatments resulting in faster and enduring result not only in practice or institute, but also in your own personal environment,  as an instrument to maintain your achieved results. 

Good and bad.jpg

Inhaled Nitric oxide reflects our long-term-memory to achieve our goal permanently 

An extra dimension to better results.


For many years, scientists know that a great part of addictions or habits is present in our subconsciousness. This is why in all personal coaching plans it plays a huge role.  In a way, it is our subconsciousness that dictates our consciousness and thus our behavior and feelings of euphoria and excitement. If the subconsciousness can be implemented with new and positive rules, it will create new strong commands to our consciousness with even the release of sufficient dopamine as a reward for its success. 

"This is not magic, and no philosophy, but this is a proven physical process".


quote: "The subconscious mind is still viewed by many psychological scientists as the “shadow" of a “real” conscious mind. Though there now exists substantial evidence that the subconsciousness is not identifiable, less flexible, complex, controlling, deliberative or action-oriented than is its counterpart."


limbic system 2.jpg

Transfer and inclusion of inhaled Nitric Oxide to the limbic system. 

The important role of sufficient Nitric oxide in the battle against addiction or other negative behavior.

Nitric oxide (NO) is essential and needed (scientifically proven), for the functioning and use of our long-term memory.  When we are young most of us have sufficient NO and we can learn and adapt fast. As a result of the aging process, we gradually lose the ability to produce NO, one of the reasons why it gets more difficult to learn and to quit some bad habits. Besides that, losing our NO is also responsible for almost all inherent age-related physical problems and related illnesses.

Different field tests with the Humming Mask showed that by using the mask regularly our Bio-NO will help our mind (our subconsciousness) receiving suggestions and commands and bypasses our consciousness by being in the state between Theta and Delta.  According to these tests, this works well. Negative craving(s) and desires disappear, as signals from our subconsciousness are contradictory and dominant. Our consciousness or perception of behavior is changed due to the control and impact of our subconsciousness. This will be effective over time.

Why the Humming Mask© works.

  1. By using the Humming Mask© we inhale the activated air from our sinuses (Nasal breathing is essential and most important for this process!) including the increased (Up to 15 times higher) natural Bio-Nitric oxide (NO), enhancing mental acceptance for learning and recording (Memory) the new suggestions. We find a similar process with infants recording all new impressions as they grow up.

  2. The inhaled Bio NO is directly absorbed by the mucus layer in the nasal cavities. The same way when a smell is noticed and immediately in a split second registered by the brain. (nice smell of food and drinks, dangerous gases, etc.).

  3. The NO is transported into the bloodstream to the brain and enhances the learning and recording capability through the neuroplastic effect on the un-(sub)-conscious mind**.
    Old information will be overwritten by the given new thoughts and opinions which are rapidly accepted by our subconsciousness.


  4. New healthy "anti-addiction" suggestions obtained from your hypnotherapist, psychologist, coach, will be recognized and stored better, while using the Humming Mask.

  5. After that, the list of suggestions, pictures, recalled memories etc, available in the subconscious mind is further used in new sessions, while using the mask for further positive progressions.

  6. The more we reintegrate the new suggestions available while using the mask, the stronger it will influence our cognitive behavior.

  7. Cravings, fear, depressions, and emotional desires, the fundamental elements of our behavior, will change gradually in positive actions while relaxing and meditating using the mask.

Below you can read an example of positive or contradictory suggestions that will be recorded and will remain after the sessions. The phrases below are to quit smoking. This can be rephrased and used for different addictions like gambling, drinking, drugs, and depressions etc.  

  • Nicotine and cigarette smoke is bad for my lungs

  • I do not like the taste of nicotine in my mouth

  • Smoking creates cancer cells in the my body

  • I do not like the craving feelings for smoking

  • My thoughts why I need to smoke are false

  • Smoking gives me more stress later in life

  • Smoking is not for me

  • Nicotine is addictive

  • Smoking makes me undesirable to others

  • I can see a skull on each pack of cigarettes

  • I can deeper inhale and breathe better when I don't smoke

  • I give a bad signal to family, kids and friends when I smoke

  • Smoking gives me a uncertain feeling

  • I feel better when I don't smoke

  • A smokers mouth smells bad to other people

  • I am not a smoker

  • I hate smoking

  • I don't like the smell around me anymore

  • Smoking smells horrible 

  • Smoking is banned almost everywhere now for a good reason

  • I feel good when I don't smoke

  • I feel proud when I don't smoke

  • I feel sad for people who do smoke

  • Not to smoke is what I prefer

*Responding to Sensorimotor Suggestions: From Endothelial Nitric Oxide to the Functional Equivalence Between Imagery and Perception:

(International Journal of Clinical and Experimental Hypnosis)

**Involvement of nitric oxide in learning & memory processes;

(US National Library of Medicine National Institutes of Health)